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Zumba with Lisa

As we age, exercise continues to be of critical importance to weight management, heart health, balance, and prevention of injury. ZUMBA falls under the category of endurance training, which keeps the heart healthy and the circulatory system strong. ZUMBA develops coordination and burns calories to starve off the weight gain that often accompanies aging.
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Ages 13 and older
The Bradford Barn – Main Barn Room
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$47 Non-Resident Rate
$38 Discounted Resident Rate
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Instructor: Lisa McNeil
Minimum 6 participants
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Current & Upcoming Sessions
Saturday, October 17 to December 5
No class October 31 and November 28
9:00 to 10:00 am
